Services & Rates

Deep Tissue Massage

Deep Tissue Massage is a form of bodywork that aims to relieve tension in the deeper layers of tissue in the body. Deep Tissue Massage is a highly effective method for releasing chronic stress areas due to misalignment, repetitive motions, and past lingering injuries. 

Sports Massage

Sports Massage is a type of massage designed for highly active people who engage in athletics. Engaging in sports is harsh on the body and can often lead to injuries in both the short and long term. Sports Massage enhances performance and prolongs a sports career by helping to prevent injury, reduce pains and swelling in the body, relax the mind, increase flexibility, and dramatically improve recovery rates. Sports Massage is also highly effective in aiding the rapid recovery of an athlete from an injury by encouraging greater kinesthetic awareness and in turn promoting the body's natural immune function.

Myofascial Therapy

Myofascial massage is a technique used to treat injuries and discomfort, reducing pain and increasing range of motion. Myofascial massage differs from other types of massage in that it targets the fascia - the membrane surrounding muscles - rather than the muscle itself. Since fascia completely encases every muscle in the body, imbalances in the fascia can have serious effects on your range of motion and comfort level. While other forms of massage can overlook the fascia, myofascial massage focuses specifically on releasing tension in this important membrane.

Reflexology

Reflexology is a type of bodywork that focuses on applying pressure to the specific nerve zones in your feet, hands or head. Unlike other site massages that intend to mostly relieve tension in the site being treated, reflexology is a far more in-depth science that aims to harmonize your entire body. According to reflexology, every part of the human body is mapped into your feet. Reflexology treatments have been found to be highly effective for conditions such as allergies, headaches, and depression.

Lymphatic Drainage

Lymphatic Drainage Therapy aims to gently and rhythmically move the lymph through the body, especially swollen areas of the body, relieving pressure and enhancing the functioning of the immune system. As both a preventative and remedial technique, LD can be used for a wide range of purposes including faster recovery from injury, reduction of swelling and discomfort from pregnancy, and strengthened resistance to illness.

CORE Structural Integration

CORE Bodywork is a multi-phase system of deep massage therapy that promotes better posture & balance. Each phase reorganizes progressively deeper layers of connective tissue & muscle. Clients can expect:

• Improved flexibility & breathing
• Case & efficiency of movement
• Heightened physical awareness
• Optimal performance benefits
• Increased self-reliance

Developed by George P. Kousaleos, founder & director of the CORE Institute, the body work consists of CORE Myofascial Therapy, a full- body, performance oriented massage, & 10 region specific sessions of CORE Structural Integrative Therapy., lasting between 90 and 120 minutes. Both focus on the relationships between the structure & function of the muscular (myo) & connective tissue (fascial) systems.

Relaxation Massage

Treat your mind, body & soul to a truly pampering massage. Melt stress, improve circulation & ease muscular tension.The benefits of this type of bodywork are wide-ranging and include relief from aches and pains, decreased stress levels in the body, enhanced mental clarity, improved appearance, and greater flexibility.

CranioSacral (SM)

CranioSacral Therapy is a gentle yet powerful technique that is effective in releasing neck pain, back pain, and mental stress (among other things). It does this by optimizing the movement of cerebrospinal fluid through the spine and around the skull. Developed by physician William Sutherland, this therapy provides a very soothing and relaxing healing experience.

AromaTouch Technique

doTERRA essential oils can use the AromaTouch Technique, developed by Dr. David K. Hill, D.C., to provide people with an uplifting essential oil experience. 

Each essential oil in the AromaTouch Technique was selected for its individual aromatic properties, and for their powerful aromatic properties when combined. 

The AromaTouch Technique uses specific guidelines and instructions for both dosage and application that make it a safe and effective way to receive the full benefits of essential oils. The AromaTouch Technique is gentle and can be adapted to accommodate young or sensitive skin so that anyone can benefit without the worry of overwhelming the body. 

Chakra Balancing with E.O.

Chakra balancing is the process of restoring a harmonious flow of energy across the chakra system. The effect of well balanced chakras often translates into a feeling of well-being, relaxation, centeredness, increased vitality and embodiment of oneself. Specific essential oils have been chosen to correspond with each chakra to enhance the balancing and relaxation process.

Medical Massage

Medical massage is outcome-based massage, primarily the application of a specific treatment targeted to the specific problem(s) the patient presents with a diagnosis and are administered after a thorough assessment/evaluation by the medical massage therapist with specific outcomes being the basis for treatment.